Losing weight with Company

I have decided to loose weight along with several friends and my wife. Over the course of years and the month of December I have arrived at a weight I don't want to see or feel any longer. I will weigh in every Friday morning and report it. I need the accountability and friendship. I am joining the BEW weight loss competition that Sarah has started. Here are my goals: Starting weight: 255 Goal weight: 210 Exercising goal: run 5 days a week at a distance of 4-7 miles Goal to mostly drink water with some coffee, milk, & sweet tea